Lol Darby Fit
Online Coaching
From £80/month
Online
Coaching
With my online coaching you will have my full support every step of the way. My aim is to help you to feel more confident and empowered, by transforming your body with effective, personal programming that achieves REAL RESULTS.
Whether your goal is to tone up, grow your glutes or lose weight, I can help you get there.
Every Step
of the Way
Weekly check ins will allow me to be able to adapt your programs as we go through the process, to allow us to see what works for you and overcome any set backs to ensure you continue to see progress.
My aim is to empower you with knowledge, therefore I also provide educational videos throughout your programming, outlining training and nutrition principles. This allows you to get the most out of your program.
Tailored For
Your Success
I offer a completely bespoke workout and meal plan package. Your workout plan is designed specifically for you, your goals and your lifestyle, using tried and tested training principles that I know work.
Your meal plan is a perfect combination of your personal calories and macros, which are also aligned to your goals. No boring plain chicken and rice over here! Your meal plan will be full of TASTY, ENJOYABLE meals! I will also teach you how to integrate your own favourite foods, to offer you more flexibility. You can absolutely achieve results while still enjoying nice food, that you like – without being so restricted that it takes over your life!
Benefits
For You
Custom Workout and
Meal Plans
Weekly Check-ins to Review Progress
Unlimited Messenger Support
Regular Educational Videos
Client
Transformations
I believe that health and fitness should be fun and empowering. It can have life changing effects on your overall wellbeing and confidence. My mission is to help women all over the world to transform their body, and fall in love with the process. You can achieve your goals while enjoying your life without being super restricted!
Results or Excuses?
You Choose!
The same as
call with me!